Therapy for expats & internationals.
Gentle, grounded support for emotional wellbeing, wherever you are in the world.
Hi, I am Daniela.
A clinical psychologist and CBT therapist.
I support expats and internationals experiencing identity shifts, emotional overwhelm, and the weight of life transitions.
If you’re feeling anxious, emotionally drained, or not quite like yourself, therapy can help you feel grounded, even in unfamiliar places.
Some of the things I often support people in therapy are:
Emotional overwhelm and burnout.
Anxiety, especially related to transitions or social situations.
Loneliness, homesickness, or disconnection.
Culture shock and identity shifts.
Imposter syndrome or decision paralysis.
Feeling “not quite yourself”, and wanting to reconnect.
Difficulty expressing yourself in another language.
Guilt for struggling when “life abroad should be amazing”.
Trouble forming new friendships or maintaining long-distance ones.
Questioning your sense of belonging or “where home really is”.
Feeling like you're always adapting, but never fully landing.
Quiet self-doubt that follows you through work, relationships, or daily decisions.
You don’t need a clear goal to begin therapy. Many of my clients come to me saying:
“I don’t know exactly what’s wrong, I just know I don’t feel like myself.”
And, that’s enough, we can start from there.
You’ve already done so much just by landing here.
Searching for support can feel vulnerable, uncertain, even overwhelming. If you’re here, I imagine you’re navigating a lot. I want you to know: you’re not alone.
I offer a free 20 minute discovery call so we can see if working together feels like the right fit.